Workshops

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Every Saturday 

10am - 12pm from February 2, 2025 to March 1, 2025

Healing is within reach.

Take the first step toward a more grounded,

empowered you!

What You’ll Experience:

• Mind-Body Healing: Address trauma through therapeutic exercises and Kundalini practices that calm the mind and restore the body’s balance.
• Grounding Techniques: Learn tools to manage trauma, stress, and anxiety while staying present in your body.
• Emotional Release: Safely explore and release emotions stored in the body through breathwork, movement, and meditation.
• Empowerment: Rebuild your sense of personal power and resilience with the support of both mental health and spiritual practices.
• Integration: Learn how to integrate these tools into your daily life for lasting change.

FREE

Sign Up Today!

Don’t miss this unique opportunity to heal

and grow in a supportive, integrative

space.

Saturday, January 11 2025 @ 6:30 - 8:30pm

First Full Moon of 2025! Come Celebrate the Wolf Moon:  A Full Moon in the sign of Cancer

 This experience promises to be a profound opportunity to overcome obstacles and fully embrace your personal power. Don't miss this chance to align with the energies of the Wolf Moon and step confidently into the year ahead 

What you’ll gain:

Join us for an enchanting evening as we celebrate the first Full Moon of 2025, known as the Wolf Moon, under the nurturing and intuitive sign of Cancer. This celestial event invites us to delve into the higher path of the Cancer Zodiac Sign, embracing its healing and transformative energies.

• Our gathering will feature a series of mindful activities designed to connect us with the powerful spirit of the Wolf, symbolizing strength, resilience, and personal empowerment. 
• Kimberly will lead with an embodiment practice to ground yourself, followed by a meditative journey to commune with the Wolf Spirit, tapping into its wisdom and courage. 
• We will culminate the evening with a crystal infusion ceremony, where you will set your intentions for the year, creating a tangible touchstone to carry with you throughout 2025. 

Reserve Your Spot Today – Spaces are limited! 

Sunday, January 12. 2025 @ 1:00pm - 2:00pm

Sunday, February 9, 2025 @ 1:00 - 2:00pm

Unlock Your Full Potential: Breathwork Workshop

Are you ready to release stress, boost your energy, and find inner peace? Join our transformative Breathwork Workshop and experience the power of your breath to unlock a deeper connection to yourself.

In this guided session, you’ll learn powerful breathing techniques that can help reduce anxiety, improve focus, and enhance emotional well-being. Whether you’re a beginner or experienced practitioner, our expert instructors will guide you step-by-step to tap into your body’s natural rhythm for healing and clarity.

What you’ll gain:

• A deeper understanding of the mind-body connection
• Tools to manage stress and anxiety more effectively
• Increased mental clarity, focus, and energy
• Enhanced emotional resilience and overall well-being
• A sense of calm and relaxation that lasts beyond the session

This workshop is for anyone looking to improve their physical, emotional, and mental health. No previous experience is necessary—just bring an open mind and a willingness to explore new ways to enhance your life.

 Reserve Your Spot Today – Spaces are limited!